Snacks are an easy way to get all of your daily containers, especially the protein and veggies. They’re also a great way to balance when you eat if you’re like me a more a grazer than a full meal eater. I try to eat a morning snack and an afternoon snack. I like to prep snacks once a week when I go grocery shopping. I’m much more likely to stay on track when I have snacks ready to go. I measure everything out in their colored containers and then store them in separate containers or Ziploc baggies. Reference your 21 Day Fix foods list for ideas about what you can pack as snacks. I tend to eat lots of fresh berries. For veggies, I grab carrots. Black olives may be one of my favorite 21 Day Fix snacks.
Prep once a week
Fresh fruit: 1 purple
Fresh veggies: 1 green
Nuts: 1 blue
Olives: 1 orange
Sunflower seeds: 1 orange
Grab and go
Cottage cheese and fruit: 1 red, 1 purple
Yogurt and fruit: 1 red, 1 purple
Apple and peanut / nut butter: 1 purple, 1 spoon
Carrots and peanut / nut butter: 1 green, 1 spoon
Veggies and hummus: 1 green, 1 blue
Sliced pita and hummus: 1 yellow, 1 blue
More 21 Day Fix tips and tricks: 21 Day Fix meal prep | 21 Day Fix breakfasts | 21 Day Fix lunches | 21 Day Fix snacks | 21 Day Fix dinners | Mostly 21 Day Fix meals
Amanda says
mmmmmmmm hummus!
Jen says
I love hummus! So good!
Stephanie Whitener says
I eat donuts for my morning snack…Somehow I don’t imagine that fits here.