21 Day Fix

  • Mostly 21 Day Fix meals

    These are some mostly 21 Day Fix compliant recipes that we like and the easy modifications to be fully 21 Day Fix compatible. Philly cheese steaks – change and reduce bread (rolls to whole wheat), reduce cheese Chili – reduce beans, add more veggies Sloppy Joes – change and reduce bread, use fresh tomatoes instead of…

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  • 21 Day Fix dinners

    These are a few easy 21 Day Fix dinners. A big part of my 21 Day Fix approach has been meal prep. In other words, if I don’t have food ready, I’ll be lazy and order something. So I cook ingredients once or twice a week then use them in a bunch of different meals….

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  • 21 Day Fix snacks

    Snacks are an easy way to get all of your daily containers, especially the protein and veggies. They’re also a great way to balance when you eat if you’re like me a more a grazer than a full meal eater. I try to eat a morning snack and an afternoon snack. I like to prep…

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  • 21 Day Fix lunch ideas

    And I’m back with a bunch of 21 Day Fix lunch ideas. I’m trying to avoid the salad rut, so I’ve been experimenting with some new lunch ideas. You’ll see that my go-to veggies are bell peppers and onions. I prep them and freeze them until needed. You can swap in your preferred veggies or…

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  • 21 Day Fix breakfast ideas

    I am not the most adventurous of breakfast eaters, and I get stuck in breakfast ruts a lot. Besides bacon and the occasional sausage, I don’t eat a lot of meat in the morning. To get my protein, I would rather eat a container of yogurt than steak. I have been eating whole-wheat bread because…

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  • 21 Day Fix meal prep

    My major Achilles’ heel in dieting is always food preparation and planning. I might be on board and make healthy meals, but I tend to stray with snacking. Once the snacking goes south, the rest of the plan tends to follow. Mainly because pizza > salad. Starting the 21 Day Fix has been pretty easy…

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