weight loss

  • Running gear

    Now that I’ve been running a bit more (and it’s not 9 degrees), I’ve figured a bit of a routine for my runs and my gear. I have no scientific formula for picking running shoes. I go for comfort and color (either purple or maroon and orange). I haven’t put enough miles on these to…

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  • What the tuck am I doing?

    So like most of the population, I’ve been hitting the gym to start off the new year. I even went to the gym last Tuesday when it was 9 freaking degrees outside (then caught the plague and couldn’t move without coughing). But I’m not going to any gym. I’m going to Pure Barre aka 55 minutes…

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  • Meal planning for one

    Another January, another endeavor to get healthy. But this time around, I’m cooking for one and hoping to avoid eating cereal or toast three times a day. I’ve noticed that my two food problems are snacking excessively (normally just too much overall as opposed to too much at once) and dinner (why eat healthy when I…

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  • Go Picnic review

    Disclaimer: I purchased this product and have chosen to write a review of it. I was not compensated for this product or my opinion. A few weeks back, I mentioned that I was looking to improve my eating habits, especially on days that I am traveling for work. I bought a Groupon for Go Picnic…

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  • Treadmill – 1. Lisa – 0.

    So I have greatttt day at the gym yesterday. I show up at 10, my trainer is running a bit over with his previous client, so I hop on the treadmill to warm up while they’re wrapping up. I plop my trusty Virginia Tech Tervis tumbler with lid and my keys on the dash and…

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