When I started Ideal Protein, I weighed myself at home on my scale in the garage before heading over to the chiro’s office. My weight matched what the chiro’s scale said. Over the next two weeks, my scale seemed to be about two pounds heavier (no complaints here, honey), so I’ve factored that in when weighing myself.
Today, my morning scale check showed me about a pound or so lighter than last week. But, man was that thing wrong. I am down 3 whole pounds this week! Sadly, I lost no inches because I gained two in my waist (not sure how, my clothes are more lose) that negated my other losses. Pretty good for three actual weeks of dieting. I’m going to start working out again just to keep maintaining a loss of inches each week.
Ideal Protein foods: maple oatmeal, chocolate drink mix, barbeque ridges
Good job! 🙂
So great to see your progress with this new diet!!! Cant wait to see some after pictures:) I’m back on the 30DS wagon along with my half marathon training- no pounds lost but about 2in in my waist and 3 in the hip area so I’m happy! SO YAY!
That is awesome. Congratulations!
I found you at the Military Spouse Blogging Community and following your blog now. I’d love to have you follow back at Reality Strikes Mommy.
Please leave a comment so I’d know you dropped by. Thanks in advance!
Labrijoy @ Reality Strikes Mommy
I just came across your blog. I would love for you to come check out mine, maybe we could follow each other?
-wHiT